CrossFit Group Classes

CrossFit classes for all abilities, skill levels and schedules. Led by coaches with experience and certifications across a number of fitness disciplines.

All-City Barbell Club

Official USAW sanctioned Olympic Weightlifting club, promoting the sport of Weightlifting through training and competition.

Kids Classes

Youth classes designed to introduce fundamental strength and conditioning concepts to young athletes.

Private Coaching

Our expert coaches are available for private and individualized sessions, specializing in Fitness, Nutrition and Lifestyle coaching.

Seminars

Fitness and nutrition seminars from world renowned coaches and experts in the field.

Your first month is only $100.

Learn More

CFW Open Leaderboard

The CrossFit Games Open is upon us!  Check your standing on the CFW leaderboards right here.

View Leaderboards

FuBarbell Coming Back to CFW

This April, CrossFit Woburn is hosting another amazing Olympic Weightlifting seminar with Diane Fu of FuBarbell.

Learn More

Thursday 4.16.15

Complete as many rounds as possible in 10 minutes of:
15 Wall ball shots, 20 pound ball
15 foot Rope climb, 1 ascent

Great open space, friendly and knowledgeable coaches. I especially love the paleo pull-up bars!

Diane Fu

Members coaches training second to none

Jim D.

Best experience I’ve had. Between the people and the coaching nothing compares.

Shamus V.